As adults, most of us feel an obligation to our family and friends to hold it together. Raw emotions are seen as a sign of weakness. We are all supposed to be strong, have faith, don't worry be happy. We... Continue Reading →
But how do you get going when you were overwhelmed by your to-do list? How are you supposed to make a new plan when you're head is pounding and your body feels like an old punching bag after a workout session? I don't know. I was hoping you did.