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Polka Dotted Daisies

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Alpha Gal

Easy Instant Pot Soy Ginger Veggie Risotto – Non-Dairy

Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and complete a purchase. Gordon Ramsay might yell at me for calling this risotto, but I'm... Continue Reading →

It’s not me.

I can feel the crazy. The irrational feelings and thoughts. It's like I am separated from myself, watching from the inside, while a hurricane of negative thoughts swirl around outside of me, trying to escape. Like a bee stuck in... Continue Reading →

But, I’ll starve!

Four years ago, a friend, very concerned over how I was steadily feeling worse despite my efforts to eat better and exercise, suggested I try an elimination diet. She had heard of adults that suddenly became allergic to dairy. She... Continue Reading →

White Salsa – made Alpha Gal safe

I've been trying to make Mexican White Salsa for years and years. I tried it once, long ago, before I had Alpha-Gal, and failed. Now that I can't even enjoy it at a restaurant, I was determined to find a... Continue Reading →

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